Workout
Yep, I bailed. I am really not feeling up to it, you know. Sometimes you have to listen to your body and today was one of those days. It wasn't laziness, I woke up on time, and everything. I just didn't feel like it was a good idea today. I kept telling myself, I can do it later, when I feel better but it never happened. No worries, tomorrow is another day : )
Food Journal
11:00 Beans and cheese
3:00 HB Egg and Banana
7:30 Small Salad
8:30 Enchiladas and rice
So still not eating great, but have you noticed that I am eating at home and not out! Go me! Hopefully that will be a trend that progresses because even if you arn't eating the healthiest meals, home cooked food is always a better choice then fast food. So even though I still have a ways t go, I already feel like I am eating a little better. More fruits and veggies and more water. Working out everyday and eating better is a journey and I am trying to do well. :)
Thanks for reading! Make sure you comment!
Just Beve
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