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Friday, March 25, 2011

Have you tried these?

So anyone that frequents youTube has heard of, or seen a workout.  They are posted by a beautiful woman named Zuzana and her husband.

The workouts center on HIIT training, and are usually pretty quick, some as short as 4 minutes.

Well I tried one today.  Called The New 300

I must say that I only made it through half the workout, because my heart was beating so fast I was feeling weird, like I might throw up maybe... it was weird.

Anyways the moral of the story is that I will keep trying them, because they are amazing and I will eventually be fit enough to actually complete one... someday :)

You should try one if you are a fitness nut, want to get your ass kicked, or want to see just how far you can push yourself.

NOT FOR THE WEAK!  Trust me.  I like hardcore workouts and I can't hang, yet.

If you do them, try one or just visit the site I would love to know your thoughts :)

BTW I completed half the workout in 13:45 just so you know my score :)

Thanks for reading! Make sure you comment! Just Beve

Tuesday, March 8, 2011


Hey there!  Ok I am bad, got to get back into the groove!  Anyways, I have been working out and doing the WW thing.  Sorry I haven't posted.

A quick side note, this post was gonna be called busy, busy but I mistyped it and it read Bust, Bust! Lol.  Anyways.  Today I woke up early and went for a nice run.  Then I came home and did an ab workout.  I then got ready and taught my first full class lesson at the school.  It was easy because it was an art lesson and it is such a rarity for them now that they always like them.

So that's me in a nut shell :)  More soon... hopefully!

Thanks for reading! Make sure you comment! Just Beve

Tuesday, March 1, 2011

Time, I have time :)

So my favorite readers, you may have noticed that all of my projects have gone dark.  Well I had to really push through a lot of school in a short amount of time, and then sadly, I contracted pneumonia!  Great Christmas this year, really.  Anyways I told you I needed to get things done, and then I would return to you.  Well... I officially have time for my blogs/vlogs again.  Man I am excited.  So here is what I have been up too.

As you know JustBeve is meant to be about my return to fitness, while after attempting to do it alone, I realized I needed help.  So I joined Weight Watchers  I am SO glad I did.  I was on it before, (2009) and wasn't dedicated enough.  Now, with the new program, I am seeing results and feeling good.

Starting on Saturday Feb. 26, I started ChaLEAn Extreme and so I will once again be using this blog to track my workouts, and eating, just in a different way.  Everyday I will post my ChaLEAN Extreme workouts, reviews, and results (once a month) and on Saturdays, my weigh in days, I will post my weight watchers info.  So yeah, welcome back to my world.  I have missed you all!

Thanks for reading! Make sure you comment! Just Beve

Monday, January 31, 2011

New Video is up

Hello friends and followers!

Thank you so much for being patient while I concentrated on school.  It was so worth it and from now on I will have more time to post stuff, promise :)

Anyways I have a new Breaking Dawn video up!  Click here to see it now :)

Thanks for reading! Make sure you comment! Just Beve